INTRODUCING:
ELITE BOUNDARIES + SAVAGE SELF LOVE
Empowering you to set iconic boundaries with love, and live unapologetically on your own terms.
TESTIMONIALS
MARISA
“Krista is very talented and I have never felt so seen and so supported in my life. She truly gets it and going through this program gave me back part of myself I thought I lost forever in a toxic “relationship” of 4 years. I never thought I would have the strength to end it and here I am after going through her program free and excited. She also gave me some really great techniques that I use all the time if I feel myself spiral out of control with anxiety or self doubt.”
KIMBER
“Krista is a loving, call-you-on-your-bullshit, got-your-back coach. While you get out of a program what you put into it, Krista is there for you, cheering you on, helping you see things that you're too close to to notice it. The resources she includes in her program are wonderful, and I felt very cared for.
The transformation I experienced with Krista in 12 weeks, was truly life changing. I found the courage within me to speak up, to set boundaries, and discovered what my purpose in life is (which had been alluding me for years). And most importantly, she helped me believe in myself again, helped me to become strong again, and created the space where I've been able to acknowledge the toxicity of my marriage and found the courage to leave.
Krista is an amazing source of transformation, and I am so grateful to her!”
JENNA
“Krista started me on a journey of healing, health, happiness and self love. I stepped into this program open minded, I pushed myself to experience every feeling, to nurture myself, and reconnect myself as the strong authentic woman that I forgot existed.
This program is very inspirational on so many levels, it digs deep from your past journey, to heal and be the best ultimate version of yourself, above all empowering and life changing. I pushed myself to experience every bit of raw emotion and transform my life one step at a time, she’s with you through every milestone transforming you into the best version of yourself. No words can express my gratitude and love for this woman. She is dynamite.”
You’ll learn how to look to your past with gentle, holistic but effective tools to understand where the patterns of disrespect began, so that you can heal and neutralize them for good.
This course will teach you why setting boundaries isn’t just a healthy way to conserve your energy, it’s also an act of love for those around you.
THE MODULES
It might be hard to imagine now, but it’s true. I said yes to everything, tried to accommodate everyone, and that left me an emotional wreck, spending most of my free time crying, constantly complaining to my friends but without the guts to take action to stand up for myself and make changes in my life.
It wasn’t until I was finally wounded deeply enough, emotionally and physically, that I took charge and made the bold moves to set boundaries and re-learned how to love myself - and learned that by loving myself MORE, I didn’t push people away, I actually brought more genuine love into my life.
I know I’m setting the best example possible for my daughter, and I communicate clearly and directly with my loved ones, which creates more trust and intimacy.
By saying “no” to things I’m not available for or interested in without a trace of anxiety, I actually have much more time to pursue my own interests and have more creativity than ever.
My physical health is better than it’s ever been, I’m happier and feel closer to the people I care about - and all of this is because I learned how to show up for myself authentically, with love.
I can’t wait to show you how as well.
THIS COURSE IS PERFECT FOR YOU IF…
+You’re in a rut, getting the same runaround in your relationships - they promise to change, but nothing ever sticks. Wash, rinse, repeat.
+You take your self-care seriously, and you know that investing in your mental, emotional and spiritual health is as important as wearing SPF 50.
+You embrace the concept of trying new things to get a new result, and that things can’t go on as they have - the time for change is NOW.
+Things have happened in your past that have caused a lot of pain, and you’re ready to heal from them, once and for all.
+You’re deeply hurt that people don’t treat you with the same kindness and care that you treat them, and you’re tired of being taken for granted.
+ You get the sinking feeling that you’re living things your mom experienced, and her mom before her…and you know the cycle of self-sacrifice has to stop now.
I used to be afraid of investing in myself too. You might be thinking, what if it doesn’t work for me? Trying something new is scary.
But, what’s the cost of doing nothing and staying exactly the same?
What if nothing changes, what if the patterns of broken boundaries, a broken heart and anxiety repeats - and what if it gets worse?
I don’t want you to stay trapped in the cycle of disrespect, exhaustion, irritation and feeling like you’re being pulled in a million directions at once for even one more day!
I remember what it was like living that way, and you couldn’t make me go back for any price.
OTHER CLIENTS HAVE ASKED…
“I’m pretty busy, I have a lot of commitments. Will I still get the benefit of this course?”
If you want other people to make you a priority, you have to set the example and make yourself a priority. This course is SO exciting, once you start, you won’t be able to put it down. It will feel SO GOOD and our brains are wired to want more of what makes us feel good. PLUS, you’ll have me and all your fellow sisterhood babes cheering you on in the Private Facebook Group cheering you on.
“I can’t afford it.”
If you could see yourself 3 months from now, how vital you’ll be, how whole, how healed, how strong, how full of joy, you’d know there’s always money for the things we need. If you need a flight home to see your parents, or your car breaks down, or your dog swallows a chicken bone, there’s always money to take care of it - so why should your own self care investment be any different? You’re more important than a vet bill, or a plane ticket, or a broken car! If you don’t feel good, it’s hard for anyone around you to feel good. This mindset is usually masking a fear that the program won’t deliver the results, and I can assure you - it will. How would you think about investing in yourself if you knew that by being balanced and healed, statistically people make more money? Investing in yourself is always a win.
“I don’t need a coach, I can do it on my own.”
From my own personal experience and from what I see with my clients, reading books and working on ourselves has it’s limitations. It’s not about information, it’s about IMPLEMENTATION, and a powerful container like this, with other women focused on the same goals, and the guidance of a professional watching your blind spots and calling out patterns you might not have been aware of makes this a space of quantum, exponential growth and healing that we just can’t get on our own. Not to mention what a difference it makes for your own psyche when you pay money to invest in yourself. That alone makes you show up for the work in a whole new way, rather than what happens when you buy a self-help book that just gathers dust on your bedside table.